Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 9, 2020
Time: 17:54
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 16.8 Avg / 20.5 Max
Power (Watts): 179 Avg / 289 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 199 Avg / 239 Max