Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Ron Reding
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, January 9, 2020
Time: 4:12
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 100 Avg / 138 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 115 Avg / 118 Max