Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: jay oman
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 9, 2020
Time: 54:13
Distance: 13.51 Miles
Completed:
Calories: 501
Speed (MPH): 14.9 Avg / 19.9 Max
Power (Watts): 140 Avg / 254 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 150 Avg / 187 Max