Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sue Rogers
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 10, 2020
Time: 20:33
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.6 Avg / 18.9 Max
Power (Watts): 118 Avg / 238 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 182 Avg / 182 Max