Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 10, 2020
Time: 4:33
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.2 Avg / 28.0 Max
Power (Watts): 201 Avg / 504 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 145 Avg / 154 Max