Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, January 10, 2020
Time: 20:24
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 122 Avg / 266 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 182 Avg / 237 Max