Dragon Fire 5.00 mi

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Lap Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, January 10, 2020
Time: 21:32
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 112 Avg / 255 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 152 Avg / 238 Max