Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Paduch
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, January 11, 2020
Time: 15:51
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 19.0 Avg / 21.2 Max
Power (Watts): 214 Avg / 382 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 141 Avg / 188 Max