Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Paduch
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, January 11, 2020
Time: 14:34
Distance: 5 Miles
Completed:
Calories: 238
Speed (MPH): 20.6 Avg / 22.5 Max
Power (Watts): 258 Avg / 477 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 139 Avg / 188 Max