Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Lawley
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, January 13, 2020
Time: 14:19
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 165 Avg / 321 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 140 Avg / 157 Max

Goal

1 Completed Lap

Personal Best

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