Quicksilver 6.30 mi

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Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 13, 2020
Time: 23:13
Distance: 6.33 Miles
Completed:
Calories: 237
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 146 Avg / 369 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 153 Avg / 187 Max

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