Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 13, 2020
Time: 23:42
Distance: 6.33 Miles
Completed:
Calories: 232
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 139 Avg / 386 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 146 Avg / 153 Max