Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 14, 2020
Time: 27:44
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 147 Avg / 315 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 118 Avg / 118 Max