Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Grace
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, January 14, 2020
Time: 16:43
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.9 Avg / 23.7 Max
Power (Watts): 179 Avg / 265 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 157 Avg / 165 Max

Goal

1 Completed Lap

Personal Best

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