Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Aaron Tark
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 9, 2020
Time: 28:46
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 15.1 Avg / 31.9 Max
Power (Watts): 145 Avg / 440 Max
Cadence (RPM): 69 Avg / 123 Max
Heartrate (BPM): 124 Avg / 146 Max