Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jon Wendell
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, January 15, 2020
Time: 22:33
Distance: 6.33 Miles
Completed:
Calories: 254
Speed (MPH): 16.8 Avg / 20.3 Max
Power (Watts): 168 Avg / 386 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 157 Avg / 170 Max