Coastal Run 3.30 mi

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Lap Details

Rider: Mel Grunthal
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Thursday, January 16, 2020
Time: 14:31
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 110 Avg / 161 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 114 Avg / 129 Max

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