Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, January 17, 2020
Time: 30:24
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 122 Avg / 221 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 86 Avg / 114 Max