Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Jolles
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, January 18, 2020
Time: 19:58
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.0 Avg / 23.3 Max
Power (Watts): 95 Avg / 268 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 117 Avg / 140 Max

Personal Best

Personal Best Personal Best