Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 20, 2020
Time: 12:12
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.6 Avg / 20.5 Max
Power (Watts): 147 Avg / 224 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 141 Avg / 142 Max