Coastal Run 3.30 mi

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Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 20, 2020
Time: 12:11
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.6 Avg / 20.4 Max
Power (Watts): 147 Avg / 212 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 92 Avg / 146 Max

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