Redwood Dash 1.50 mi

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Lap Details

Rider: Emily Haymond
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, January 20, 2020
Time: 5:26
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.6 Avg / 17.7 Max
Power (Watts): 144 Avg / 231 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 162 Avg / 166 Max

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