Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, January 20, 2020
Time: 4:38
Distance: 1.21 Miles
Completed: 17%
Calories: 51
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 160 Avg / 314 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 134 Avg / 153 Max