Coastal Run 3.30 mi

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Lap Details

Rider: Gerrit Ayers
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 20, 2020
Time: 13:49
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 121 Avg / 252 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 144 Avg / 188 Max

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