Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Josh Copus
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, January 21, 2020
Time: 22:08
Distance: 4.59 Miles
Completed: 77%
Calories: 181
Speed (MPH): 12.4 Avg / 23.1 Max
Power (Watts): 120 Avg / 237 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 175 Avg / 205 Max