Rider: | Michael Rading |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, January 22, 2020 |
Time: | 18:11 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 149 |
Speed (MPH): | 13.2 Avg / 23.7 Max |
Power (Watts): | 115 Avg / 307 Max |
Cadence (RPM): | 55 Avg / 78 Max |
Heartrate (BPM): | 178 Avg / 198 Max |
Personal Best