Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, January 22, 2020
Time: 30:20
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 123 Avg / 237 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 83 Avg / 93 Max