Bent Spoke 4.00 mi

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Lap Details

Rider: Adrian Spronk
Team: YMCA - Metro Chicago - Hastings Lake (Lindenhurst, IL)
Date: Wednesday, January 22, 2020
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.6 Avg / 22.0 Max
Power (Watts): 123 Avg / 236 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 141 Avg / 157 Max

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