Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gerrit Ayers
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 22, 2020
Time: 13:52
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 192 Avg / 576 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 161 Avg / 169 Max

Personal Best

Personal Best Personal Best