Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, January 23, 2020
Time: 30:37
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.1 Avg / 26.3 Max
Power (Watts): 137 Avg / 223 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 91 Avg / 101 Max