Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 23, 2020
Time: 5:23
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.7 Avg / 17.9 Max
Power (Watts): 148 Avg / 263 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 126 Avg / 136 Max