Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 23, 2020
Time: 5:34
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 138 Avg / 298 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 135 Avg / 141 Max