Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, January 23, 2020
Time: 22:02
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.8 Avg / 23.2 Max
Power (Watts): 142 Avg / 288 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 108 Avg / 118 Max