Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: St Nelson
Team: Scott Gigstad (Grants Pass, OR)
Date: Thursday, January 23, 2020
Time: 11:48
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 184 Avg / 284 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 122 Avg / 131 Max