Bent Spoke 4.00 mi

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Lap Details

Rider: CM Demko
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Sunday, January 26, 2020
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 135 Avg / 237 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 151 Avg / 174 Max

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