Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Willis
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 27, 2020
Time: 12:28
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 19.3 Avg / 23.4 Max
Power (Watts): 232 Avg / 558 Max
Cadence (RPM): 90 Avg / 111 Max
Heartrate (BPM): 85 Avg / 104 Max

Personal Best

Personal Best Personal Best