Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 27, 2020
Time: 5:04
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.5 Avg / 19.1 Max
Power (Watts): 154 Avg / 299 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 137 Avg / 168 Max

Personal Best

Personal Best Personal Best