Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 30, 2020
Time: 5:32
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 140 Avg / 321 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 117 Avg / 128 Max