Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 30, 2020
Time: 5:29
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 142 Avg / 298 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 131 Avg / 135 Max