Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John DiMichele
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, January 30, 2020
Time: 40:17
Distance: 5.31 Miles
Completed: 53%
Calories: 249
Speed (MPH): 7.9 Avg / 23.9 Max
Power (Watts): 87 Avg / 269 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 137 Avg / 171 Max