Coastal Run 3.30 mi

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Lap Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, January 30, 2020
Time: 11:47
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 159 Avg / 259 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 158 Avg / 171 Max

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