Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 30, 2020
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.8 Avg / 23.6 Max
Power (Watts): 207 Avg / 423 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 152 Avg / 165 Max