Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: M Bendel
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 31, 2020
Time: 21:45
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 106 Avg / 220 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 138 Avg / 154 Max