Dragon Fire 5.00 mi

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Lap Details

Rider: M Bendel
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 31, 2020
Time: 21:23
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.1 Avg / 17.9 Max
Power (Watts): 110 Avg / 213 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 143 Avg / 158 Max

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