Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: J F
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, January 31, 2020
Time: 52:25
Distance: 11.03 Miles
Completed:
Calories: 480
Speed (MPH): 12.6 Avg / 25.7 Max
Power (Watts): 135 Avg / 396 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 118 Avg / 136 Max