City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, February 3, 2020
Time: 13:04
Distance: 4.53 Miles
Completed:
Calories: 301
Speed (MPH): 20.8 Avg / 33.7 Max
Power (Watts): 353 Avg / 600 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 154 Avg / 171 Max