Ironhorse Rush 6.00 mi

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Lap Details

Rider: Tommy Roland
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, February 5, 2020
Time: 30:26
Distance: 3.24 Miles
Completed: 54%
Calories: 132
Speed (MPH): 6.4 Avg / 17.6 Max
Power (Watts): 43 Avg / 176 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 106 Avg / 118 Max