Ravens Roost 7.22 mi

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Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, February 5, 2020
Time: 25:22
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 17.0 Avg / 28.8 Max
Power (Watts): 181 Avg / 474 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 140 Avg / 157 Max

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