Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, February 6, 2020
Time: 4:08
Distance: 1.14 Miles
Completed: 10%
Calories: 35
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 117 Avg / 304 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 139 Avg / 151 Max