Dragon Fire 5.00 mi

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Lap Details

Rider: I.m Smith
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 7, 2020
Time: 22:17
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 99 Avg / 211 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 121 Avg / 135 Max

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